Follow our Summer Fitness Date Bucket List…

Summer is finally here and our mood change… Also dates are different in summer… are more romantic and you have more things to do… you can travel together, go vacations and spend more time out with your new date…

Are you planning some dates this summer? Here’s a challenge for you—try our Summer Fitness Date bucket list, with 10 fun, fit activities to do with your date. You’ll be feeling better than ever, and you’ll have a partner to hold you accountable. Plus, these dates will be so fun, you might forget you’re exercising!

1.Map a new running route and go for a running date on the boardwalk or through some trails.

2. Try AcroYoga for some partner work and trust building.

3. Try a hike neither of you has been to before, whether it’s in your neighborhood or a road-trip away


4. Go for a night swim (because why not?!).

5. Rent kayaks (or a tandem kayak), pack a picnic, and kayak to a park or beach for lunch.

6. Go for a bike ride through your city or a new one!

7. Take a dancing lesson together, like tango or salsa!

8. Plan a camping or backpacking trip.

9. Learn to surf together. Being out in the ocean will turn up the adrenaline

10. Going on vacation? Go snorkeling or scuba diving, just the two of you


Speed dating study shows that women are more picky…

Are women more choosy on date than men? What do you thing? Women are twice as choosy as men when they go speed dating, research suggests. Why might that be?

However, a recent study into speed dating habits concluded that if men and women go to an evening and have 22 separate dates, men are keen to see about five women again, while women would only choose to see two again, on average. That means that for every offer a woman makes, she has roughly a 50-50 chance that the man will want to see her again too. But for every offer a man makes, he only has a one in five chance that the desire to meet again is reciprocated.

The research was done by economists Michele Belot from the University of Edinburgh and her colleague Marco Francesconi from the University of Essex, who collected data from 84 speed dating events involving 3,600 people in the UK.

But why are men less fussy?

“This is something that evolutionary psychologists and biologists do recognise,” says Belot. “We know that across a whole range of behaviours women tend to take fewer risks.

“They relate this to the fact that making mistakes are much more costly for women than for men because of childbearing. So obviously if you make a mistake in dating the wrong man and having a relationship with the wrong man, you might have nine months carrying a child, then caring for a child. While for men, the costs are lower.”

“For both men and women, education and professional status matters. We found that women prefer taller men and men prefer slimmer women,” says Belot.

People marry people very similar to themselves – from the same socio-economic background for example. And economists argue that this stops social mobility between generations.

For instance, people from rich privileged backgrounds marry each other, while people from more disadvantaged backgrounds marry each other.

But speed dating shows that people are not too fixed in their views of who they should date, says Belot, if they are given the opportunity.

Finally which is your opinion? What do you thing about speed dating? Are women more picky with men?


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How to be a better kisser…

The best part of a date is the part of the kiss... Do you agree? But you must know that a good kiss need a technic. A lot of people worry about if they are a good kisser or not and there could be more reason to brush up on your kissing skills than you thought. Scientists now believe that kissing is far more than just the pressing of lips together; it’s actually the way that we decide on the genetic compatibility of potential mates. Kissing is so important that most people remember their first kiss better than they remember losing their virginity. If you are worried that your kissing technique is not up to scratch, read these tips on how to be a better kisser.

1.Close your eyes

Kissing with your eyes closed doesn’t mean that your thoughts are elsewhere. Far from it; keeping your eyes closed when you kiss lets you focus your mind completely in the experience. Kissing isn’t just about the lips, it’s about being close to a person, and closing your eyes will mean that are no distractions that will get in the way of that.

2.Don’t just kiss on the mouth

Remember that you can kiss other places as well as the lips. You can always kiss him on the neck, the shoulders, or gently kiss him in the eyelids. Move around and find out what you and your date are both comfortable with. It will stop the kissing becoming too much of the same thing. Trust your instincts and try and gauge his reaction too. You’ll know it when you’re doing the right thing.

3.Use your hands. One of good tips on how to be a better kisser is to use your hands. What you do with your hands will make a big difference to your kissing technique. Don’t be shy, and leave your hands dangling at your sides, pull your man closer to you and let your hands wander to his neck, his waist, or run your fingers through his hair. It will make your kissing a far more pleasurable experience for both of you.

4. Less is sometimes better

When the time feels right, you can explore your kiss with your tongue too, but start off slow and gentle. French kissing is a highly charged sexual moment, but you can ruin it if you go too far too soon. Start with the tip of your tongue and alternate between French kissing and gentle kissing on the lips. Anticipation is just as arousing as the actual thing.

5. Add a little pressure

Next tip on how to be a better kisser is to add a little pressure. Let us explain…Adding pressure to your kisses will allow you get closer and deeper, but don’t overdo it and crush his lips. Holding him tight and close will blow him away, but you don’t want to loosen his fillings in the process!

And finally relax and enjoy it!!!


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Awesome ideas for a date night out…

Are you going to have a new date tonight, but you don’t know where to go so that you can impress her? Here are some awesome date night ideas for an unforgetable night with your new date…

Choose a restaurant that has small tables, or ask to sit side by side, so you can’t help but rub knees.

Try brunch and a matinee: Your neighborhood’s fancier restaurants are way more affordable (and just as delicious) in the daytime hours.

Find a restaurant with a dance floor. Even if you’ve got less coordination than a Dancing With the Stars early round reject, you can still hold each other close and sway to the beat.

Have a gourmet picnic. Cruise the aisles of your supermarket and load your cart with whatever epicurean delights you can find: lobster salad, good quality chocolate, wine or fizzy grape juice, gourmet crackers, gooey cheeses, and so on. Now head for the most romantic spot in town. If it’s too cold or wet to eat alfresco, why not try the atrium at the local zoo, botanical gardens, museum, or mall?

Plan a hush-hush romantic “mystery night.” One of you makes all the arrangements and just tells the other where and when you’ll meet.  The destination can be anything from dinner at a nice restaurant to a scavenger hunt with you as the prize. It’s not the venue that makes the evening special, but the anticipatory thrill that comes with not knowing what’s coming next.

Spend the day at a weird and wild festival: mashed potato wrestling, a chicken plucking competition, a cardboard boat race, or a watermelon seed spitting contest.

Go for laughs. The best movie for date night is a comedy. 

See an improv show.  Not only is attending these shows generally way cheaper than buying seats for “traditional” theater, the improvisers often ask for audience participation—and sell beer in the back. 

Go to a fancy bar and dress up. 

Get dressed up, go to a fancy bar (hotel bars are an easy choice), and try something off the exotic cocktails list.

Go to a fancy bar and dress up. 

Get dressed up, go to a fancy bar (hotel bars are an easy choice), and try something off the exotic cocktails list. But think about before you do that because some ladies heat motorbikes, especially when they are dress up with their sexy dress…

Go for clubbing. Dress atractive and show her your dance abilities.


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Sex on the first date?

Here is how you will make it happen!

Its note easy and it has to be mutually desired, but hek why not? You can actually end up having sex on the first date, as long as you play your cards right!
Here are some tips on how to make her want to have sex on the first date with YOU:

1.  Be creative: Create a sensual and warm atmosphere
If you want to get yourself some first date sex, then you have to get sexy creative and create a sensual mood for the night.  Create an atmosphere where you can be alone with her without a lot of interruptions.  A quite booth in the corner of a restaurant can be all that you need to start things off just right with her. BUT: no matter what you do, keep in mind that the mood of the evening is one of the biggest determining factors of whether or not she will end up in YOUR bed…

2.  Be smart: not all talk should be sexual.
When you have her close to you and you are deep in conversation with her, it’s okay to throw in some sexual undertones to the back and forth banter, BUT,  you do not want to come on too strong with the sex talk.  If she thinks that the only thing on your mind is getting her in your bedroom, you most likely will not get what you want. Women are pretty protective of their image, and certainly not stupid, so if she thinks that all you are trying to do is tag another notch above your bedpost, well, she will hit the ground running.

3.  Be intimate: share something intimate with her.

Whether it’s a conversation about something intimate, or a physical act like a slow dance, you want to share some intimate experience with her before you try and get intimate in the way that YOU really want to.  When you have already shared a little intimacy in one form, it’s easier and more natural to share it in the physical form as well.

4. Be bold: kiss her first and do it good
Kissing is a natural prelude to sex, so you want to show her what you got in the kissing department.  Don’t wait for the moment when you want to lead her into your bedroom for you to go for the first kiss.  Instead, kiss her earlier in the evening and then make your move to take the kissing a little further as the night goes on.

5. Be generous: enjoy a long foreplay.
Don’t just rush into intercourse, you just met the girl for heavens sake! Take it slower and start with the foreplay with her.  Run your hands up and down her legs nice and slowly and kiss her on the neck and down her chest.  When you show her that the evening is all about pleasing her, she won’t feel like you are just out to get a little action.  She will feel that the two of you are sharing something more genuine and special, and something that she will enjoy as much as you will!


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Smell dating: Release your pheromones to find your match…

Have you ever imagined a Smell Dating? The first mail order dating service based on pheromones is truth!

After long dismissing the search for a human pheromone as folly, scientists have begun to take a second look at how human body odor influences sexual attraction.

This  project is about a  ‘mail odor dating service’ matches people based on a three-day old T-shirt sample. A woman from guardians named  Amber Jamies  tries out Smell Dating...  

She wore a T-shirt for three days, no perfume or deodorant allowed, then sent in her tee to be distributed to potential dates. A few weeks later, she received eight samples back in the mail and sniffed the ripe cotton in search of a new mate. She received 10 different bits of T-shirt to sniff.

Smell Dating hopes to connect people based on what body odor they find attractive. For $25, you’re sent a T-shirt to wear for three days – no perfume or deodorant allowed. You then send it off and receive samples to sniff in exchange. You choose which scent you like the best, and if both your nostrils agree the other smells great, you’ll be matched via email. No information about age, gender or sexual orientation is known beforehand.

The  interest in someone else’s smell is based on the compatibility of your immune systems (sexy!).

By the end of the weekend,  T-shirt had a definite pong to it. You wrapped it up in its bag and shipped it off. A week later, you received some different bits of T-shirt to sniff. Then you filled out the online form with your top picks and awaited the results with your matches…

What do you think? Would you ever try a smell dating?


Why he cancels your first date?

You are waiting for the perfect first date with him but suddenly he cancels your date…You don’t know why he change his mind… is he trying to avoid you or has he a real reason for this cancellation?

There could be various reasons behind the cancellation of the much anticipated first date. When a guy cancels a first date, it is natural to be disappointed and speculate about the reasons. However, do not get too much entangled in finding out the reasons, since that may cause you to doubt the intention of the guy. Try and relax as soon as you get to know about the cancellation. This will actually help you to delve deep into the situation and think from the proper perspective.

When the first date gets cancelled, the immediate reaction is anger. It is quite natural to feel angry, but the guy might have a real problem at hand and you should at least hear him out. This will save you from feeling unimportant and it will also help to clear any kind of misunderstanding. However, if the guy has stood you up, which is the worst way for cancellation of the first date, you should demand a reason.

While it is really disappointing to have your first date cancelled, you can actually make out the reason for cancellation if you are a little attentive. The way in which the guy cancelled the first date could tell you a lot about the cause. If he sent you a last minute text message, or left message on any of the social networking sites casually, then you are not as important to him as he is to you. You could also doubt his intentions, if he does not personally take the effort of cancellation, but informs through his friends.

On the other hand, if the guy has a real issue to deal with, then he will call you up personally and let you know the reason behind the cancellation. This will prove that he is interested in you, but due to some emergency, he was compelled to bring about the cancellation of the first date. You will also realize his honest intentions, if he sends flowers and asks for rescheduling the date. Moreover, if the guy asks to delay the first date rather than mentioning the word ‘cancel’, you can surely give him some benefit of doubt. Under such circumstances, you can think of rescheduling the first date with that guy.

Although there are some ways to tell the date wasn’t important to him:

Canceling may be unavoidable. However, some methods of cancellation make it clear that the date was not as important to him as it was to you.

  • He sends a text that he cannot make it at the last minute.
  • He posts a public note on Facebook, MySpace or Twitter announcing he can’t make it.
  • His ex-girlfriend, sister, or mutual friend cancels for him.
  • He sends an email, an instant message, or a direct message via social networking with no explanation.
  • He stands you up. This is by the far the worst and the least forgivable (unless it’s due to an emergency) .


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Ideas for a perfect spring date

 My absolute favorite season is finally here and i have a great mood to talk you about more romantic and fresh issues… Will you agree with the idea to sare some perfect ways for the ideal spring date?

Winter is finally gone and the weather has taken a turn for the better. Long gone are the cold days filled with snow and icy-cold temperatures. Spring is one of the best seasons to enjoy time outside with a person  you’re dating or with your significant other. With perfect weather and an over-abundance of things to see and do, spring is definitely the ideal time to go on dates and really enjoy yourself.

Let’s see which type of spring date you can choose:

Have lunch outdoor

Find an outdoor cafe and reserve a table! If you don’t want to make your own food and have a picnic, enjoy the beautiful springtime weather by eating at an outdoor restaurant or cafe. Many restaurants offer an outside eating area where you’re able to be served and enjoy your meal.

Romantic dinner at a winery

Wine on a warm spring day is nothing short of amazing. Some wineries are open during the springtime, so why not go on a date and try all sorts of different wines? You’ll easily learn whether or not you two are wine compatible, and if you’re able to find a wine that you really like, you’ll be able to take a bottle home with you. Toast to a good date and hopefully a future to your blossoming relationship!

What about a picnic

A picnic is one of the best ways to enjoy time outside, along with a nice meal. Picnics are perfect for spring and they make for a fun and relaxing  date. Make the picnic unique by whipping up your own food and other goodies, and be sure to ask your date what type of food he/she prefers!

Go for a beach walk

Though beaches are most commonly visited during the summer months, beat the crowd and spend a few hours with your date by taking a walk up and down the shore line. A beach stroll is especially nice if you want to go on a romantic type of date that sets a nice scene. Put your toes in the water, write in the sand, and enjoy each others’ company. 😎 

Go on theme park

Theme parks make for a great spring date, especially if you and your date are daring enough to get on rollercoasters and other types of rides. Theme parks are way more about rollercoasters though. They make for a good day to walk around, talk, play games. 😀 




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Firts date with your ex… useful tips…

Are you planning to go out with your ex? The truth is that dating an ex is a tempting proposition.  He/she surprised you with a text asking if you still wanted to go out for a coffee… if you texted back with yes 

What you do during the date and how you interact with your ex will decide whether or not he/she wants to see you again or if thinks that you should simply leave things as they stand.

Follow the tips below to learn exactly what you should do and how you should act on that crucial first date.

• Avoid being upset. Although it can be tempting to rehash everything that went wrong the last time, if you bring up the past, try to think about what went wrong, talk about how hurt or sad or angry you were at the end of the relationship without thinking about how your ex might have felt and are generally negative, he’ll run a mile. Avoid upset and if you can, avoid talking about the breakup completely. This date is a new beginning.

• Don’t try to seduce him. All of those old feelings of lust will come rushing back the second you meet each other…. you need to start from the very beginning again and even though you were most probably intimate with him/her when you were together the first time around, that doesn’t mean you have to jump right back into it now. Your relationship should blossom in a natural way and if you force it by jumping into bed with him/her on the first date, you might ruin your chances.

• Don’t try to make him/her jealous. You might have gone on dates whilst the two of you were apart and you might have been intimate with other people. Your ex does not need to know this and if  asks, you can answer, but play it down. Do not try to make him/her jealous – you absolutely don’t want to hurt him/her.

• Have a good time. Just focus on having a good time and enjoying yourself without thinking too much about what will or won’t happen in the future. The key to a successful first date after a breakup is to keep things light and to just have a good time.

•  Don’t rush things to get back with your ex. Take the dating process slowly, as if you were dating someone you’d never met before. Take your time getting to know one another again. Don’t rush into moving in with one another or getting joint checking accounts.

Don’t hold your feelings in—talk about them. You can’t assume that he or she knows what you are thinking or how you are feeling. Communication contributes to a strong and healthy relationship.

And finally, i just want to advice you to date your ex for the right reasons. Do not date your ex to get back at him or her or to use him or her while you are looking for another relationship… 🙄 



Why you should leave him to pay on the first date…

When the check comes, especially on a first date there is a question that comes inside you: “Who is going to pay?”

It’s a tough question because it brings up all sorts of issues on equality, feminism, and independence. The tradition of men paying for a first date seems to have stemmed from a time when few women worked or were able to support themselves, and a man’s offer to buy dinner was not just a sweet gesture of romantic interest, but a necessity and a signal of the financial stability required to support a family.

However, when asked who should pick up the check on a first date, 59% of total respondents said that the man should always pay–unless the woman has asked him out. So, ladies, it’s not bad if you are on the first date and leave him to pay. It’s more romantic and classic. Real gentlemen always pay on the first date…unless you prefer not to date a gentleman. He should be the one to make the first move when the bill comes.


In the olden days, men routinely paid because women, generally speaking, didn’t have the means to do so. But if he offers to pay nowadays, it’s not because he thinks she can’t handle it; and he’s not trying to offend. He’s most likely just doing what feels instinctively appropriate in the moment.

In fact, during your first few dates with him, he should pay and here’s why you should let him:

1.It’s his chance to prove to you that he’s responsible, established and steady. Remember,  first impressions matter. If he doesn’t show you he is a gentleman on the first date, you can be assured he won’t show you on the second or the third date.

2.It will show you whether or not this man has the ability or the desire to provide for you. A first date is a first date—don’t start planning your wedding just because he’s taking you out to dinner. However, I believe that with all relationships, the first impression is usually the most important. If he’s not willing to pay for your dinner, or worse yet, acts like he forgot his wallet, what does that say about his potential to help provide for your family if the relationship were to go any further?

3.Let him pay for the first date and then offer to treat him the very next time you go out. Or, if you’re planning to stay out after dinner, offer to grab a round of drinks or dessert at the next stop. This way you both get to practice your generosity, and it feels a bit more romantic than going halfsies all the time.

4.If he asks you out and it is clear he is interested in dating you then he should pay on the first date. I think we’re all mature enough to realize he won’t always pay for everything but it’s important that he shows you that he can treat you to something nice occasionally and especially as a first impression.

5.No matter how much time has passed and how the sexes have evolved, most men just want to be ‘men’ at certain times which means that it’s actually easier to let them have their moment of feeling pleased with themselves for taking you out on the date and paying, than it is to bruise their ego’s. 😎